Please see my latest Life Coaching video which focuses on Rotter’s (Circles of Influence and Control) along with The Reticular Activating System (RAS Filter). These are two concepts that I typically work through with my clients as part of their initial session with me. It helps if we begin to become aware of these, develop some simple strategies and become grounded in what we can or can’t influence daily. This can be part of a holistic approach to help us improve our mood, leading to us having more control and ultimately benefiting from enjoying more productive days.
I have also produced The 9 Morning Habits article that works in conjunction with this video https://lnkd.in/eQJtWGym
We have provided a range of services for SME businesses such as Coeo, Simpson Associates, David Lloyd Leisure and a host of other clients and personal customers over the last 2 years. From Recruitment, Talent Management to Life Coaching and Performance Coaching services.
Please feel free to reach out to me if you have any questions about the video or my services.
Have a great remainder of the week.
EldonLifeCoach.com 