Category Archives: Uncategorized

Rotter’s (Circles of Influence and Control).The Reticular Activating System (RAS Filter).

Please see my latest Life Coaching video which focuses on Rotter’s (Circles of Influence and Control) along with The Reticular Activating System (RAS Filter). These are two concepts that I typically work through with my clients as part of their initial session with me. It helps if we begin to become aware of these, developContinue reading “Rotter’s (Circles of Influence and Control).The Reticular Activating System (RAS Filter).”

Tackling Procrastination & Setbacks

I decided to create a short video which features a process by Prof Damian Hughes that can help us tackle the dreaded challenge of procrastination or when we face a setback. The video features a simple process for shifting our brains from a negative mindset to taking action. The process can also be used ifContinue reading “Tackling Procrastination & Setbacks”

S + R =O vs S=O

The Formula For Life. Inspired by Pamela Hadfields work and formula. I was keen to discuss my view on her simple set of equations for life. How those that are successful use this formula and those that have undesirable outcomes also use this. One of the basic principles I have picked up through my courseContinue reading “S + R =O vs S=O”

The Three Perceptual Positions and Win/Win

Three Perceptual Positions: The approach derives from the Neuro Linguistic Programming discipline. By implementing this approach it can help us work through tricky everyday issues, challenges or relationship matters. Sadly, we are often taught in Western society within Education, Politics and Law that we must win the argument and focus on being right. This maybeContinue reading “The Three Perceptual Positions and Win/Win”

Christmas and January Networking For Jobs

Christmas has traditionally been a slower period in the world of recruitment. This due to the parties, lack of availability of hiring managers and those with one eye on the much needed break. Numerous companies go into wind down mode meaning recruitment can be pushed down the agenda. January is also normally been a challengingContinue reading “Christmas and January Networking For Jobs”

Top Reasons Why New Year’s Resolutions Don’t Work:

At this time of year many of us will be evaluating our successes and challenges that we have navigated throughout 2021. People attempt to set new goals and objectives for the new year. Some of us are really disciplined and have developed great strategies. However, many will embark on these goals with great determination butContinue reading “Top Reasons Why New Year’s Resolutions Don’t Work:”

Circles Of Influence and 6 Morning Habits

Information: Circles of Influence is adapted from Julian Rotter’s great work. The more we focus on what we can control and influence daily the more empowered and positive focused we become. 6 Morning Habits is based on Hal Elrod’s research based on successful business people and sports professionals. Video Summary: Locus of Control as a principleContinue reading “Circles Of Influence and 6 Morning Habits”