I use a few alternative concepts for Life Coaching, such as beginning with the end in mind and creating a personal mission statement. I also encourage visualizing our end of days as a way to motivate action. I was inspired a few months ago after a Park Run at Gunnersbury London Ealing to produce the following video. This approach may seem a little strange but it has helped me and many others over the last few years to reduce their level of procrastination and maximize each day they have on the planet.